Coaching for VAC Carnival

1 Nov 2024 by Ben Seamer

A message for new and old swimmers:

• Swimmers are to be in the water at 8:00 for warm up.

• With over 60 athletes competing for the club there will be a lot of pressure on the coaching team to provide support by way of race plans and feedback. Swimmers are expected to speak with myself or Jack BEFORE and AFTER each of their events.

• Athletes: Your racing process, the way you manage yourself, your body, your mind and support your teammates is the key focus for this meet. Best times are always fabulous, but are not the most important thing at this early stage in the Long Course season.

All the best for tomorrow and I’ll see you at the pool.

Ben.

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